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제목 노인 운동과 건강
작성자 브니엘노인전문병원 (ip:)
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  • 작성일 2022-07-25
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참고문헌

1.대한노인병학회 (2017). 노인병학(제3판). 범문에듀케이션.

2.대한가정의학회 (2019). 가정의학(제5판). ㈜제이피엔씨.

3.Guadagni, V., Drogos, L.L., Tyndall, A.V., Davenport, M.H., Anderson, T.J., Eskes, G.A., …,& Poulin MJ. (2020). Aerobic exercise improves cognition and cerebrovascular regulation in older adults. Neurology. 94(21), e2245-e2257. doi: 10.1212/WNL.0000000000009478

4.Miller, M.E., Rejeski, W.J., Reboussin, B.A., Ten Have, T.R., & Ettinger, W.H. (2020). Physical activity, functional limitations, and disability in older adults. J Am Geriatr Soc. 48(10), 1264-72. doi: 10.1111/j.1532-5415

5.Cress, M.E., Buchner, D.M., Questad, K.A., Esselman, P.C., deLateur, B.J., & Schwartz, R.S. (1999). Exercise: effects on physical functional performance in independent older adults. J Gerontol A Biol Sci Med Sci. 54(5), M242-8. doi: 10.1093/gerona/54.5.m242

6.Manty, M,, Heinonen, A., Leinonen, R., Tormakangas, T., Hirvensalo, M., Kallinen, M., …,& Rantanen, T. (2009). Long-term effect of physical activity counseling on mobility limitation among older people: a randomized controlled study. J Gerontol A Biol Sci Med Sci. 64(1), 83-9. doi: 10.1093/gerona/gln029

7.Pahor, M., Guralnik, J.M., Ambrosius, W.T., Blair, S., Bonds, D.E., Church, T.S., …,& Williamson, J.D. (2014). Effect of structured physical activity on prevention of major mobility disability in older adults: the LIFE study randomized clinical trial. JAMA. 311(23), 2387-96. doi: 10.1001/jama.2014.5616

8.Nicklett, E.J., Semba, R.D., Xue, Q.L., Tian, J., Sun, K., Cappola, A.R., …& Fried, L.P. (2012). Fruit and vegetable intake, physical activity, and mortality in older community-dwelling women. J Am Geriatr Soc. 60(5), 862-8. doi: 10.1111/j.1532-5415

9.Martinez, G.D., Guallar, C.P., Garcia, E.E., Bandinelli, S., & Rodriguez, A.F. (2017). Physical Activity and the Effect of Multimorbidity on All-Cause Mortality in Older Adults. Mayo Clin Proc. 92(3), 376-382. doi: 10.1016/j.mayocp.2016.12.004

10.LaMonte, M.J., Buchner, D.M., Rillamas, S.E., Di, C., Evenson, K.R., Bellettiere, J., …,& LaCroixL, A.Z. (2018). Accelerometer-Measured Physical Activity and Mortality in Women Aged 63 to 99. J Am Geriatr Soc. 66(5), 886-894. doi: 10.1111/jgs.15201

11.Almeida, O.P., Khan, K.M., Hankey, G.J., Yeap, B.B., Golledge, J., & Flicker, L. (2014). 150 minutes of vigorous physical activity per week predicts survival and successful ageing: a population-based 11-year longitudinal study of 12 201 older Australian men. Br J Sports Med. 48(3), 220-5. doi: 10.1136/bjsports-2013-092814

12.Hamer, M., Lavoie, K.L., & Bacon, S.L. (2014). Taking up physical activity in later life and healthy ageing: the English longitudinal study of ageing. Br J Sports Med. 48(3), 239-43. doi: 10.1136/bjsports-2013-092993

13.Nelson, M.E., Rejeski, W.J., Blair, S.N., Duncan, P.W., Judge, J.O., King, A.C., …,& Castaneda, S.C. (2007). Physical activity and public health in older adults: recommendation from the American College of Sports Medicine and the American Heart Association. Circulation. 116(9), 1094-105. doi: 10.1161/CIRCULATIONAHA.107

14.Young, J., Angevaren, M., Rusted, J., & Tabet, N. (2015). Aerobic exercise to improve cognitive function in older people without known cognitive impairment. Cochrane Database Syst Rev. 22;(4), CD005381. doi: 10.1002/14651858.CD005381

15.Stessman, J., Hammerman, R.R., Cohen, A., Ein, M.E., & Jacobs, J.M. (2009). Physical activity, function, and longevity among the very old. Arch Intern Med. 169(16), 1476-83. doi: 10.1001/archinternmed

16.Resnick, B., Ory, M.G., Hora, K., Rogers, M.E., Page, P., Bolin, J.N., …,& Bazzarre, T.L. (2008). A proposal for a new screening paradigm and tool called Exercise Assessment and Screening for You (EASY). J Aging Phys Act. 16(2), 215-33. doi: 10.1123/japa.16.2.215

17.Chodzko-Zajko, W.J., Resnick, B., & Ory, M.G. (2012). Beyond screening: tailoring physical activity options with the EASY tool. Transl Behav Med. 2(2),244-8. doi: 10.1007/s13142-012-0134-7

18.Bull, F.C., Al-Ansari, S.S., Biddle, S., Borodulin, K., Buman, M.P., Cardon, G., …,& Willumsen, J.F. (2020). World Health Organization 2020 guidelines on physical activity and sedentary behaviour. Br J Sports Med. 54(24), 1451-1462. doi: 10.1136/bjsports-2020-102955

19.Sparling, P.B., Howard, B.J., Dunstan, D.W., & Owen, N. (2015). Recommendations for physical activity in older adults. BMJ. 350, h100. doi: 10.1136/bmj.h100

20.McAuley, E., Konopack, J.F., Morris, K.S., Motl, R.W., Hu, L., Doerksen, S.E., & Rosengren, K. (2006). Physical activity and functional limitations in older women: influence of self-efficacy. J Gerontol B Psychol Sci Soc Sci. 61(5), P270-7. doi: 10.1093/geronb/61.5.p270

21.Lin, H.W., Bhattacharyya, N. (2012). Balance disorders in the elderly: epidemiology and functional impact. Laryngoscope. 122(8), 1858-61. doi: 10.1002/lary.23376

22.Giangregorio, L.M., Papaioannou, A., Macintyre, N.J., Ashe, M.C., Heinonen, A., Shipp, K., …,& Cheung, A.M. (2014). Too Fit To Fracture: exercise recommendations for individuals with osteoporosis or osteoporotic vertebral fracture. Osteoporos Int. 25(3), 821-35. doi: 10.1007/s00198-013-2523-2

23.McArthur, C., Laprade, J., & Giangregorio, L.M. (2016). Suggestions for Adapting Yoga to the Needs of Older Adults with Osteoporosis. J Altern Complement Med. 22(3), 223-6. doi: 10.1089/acm.2014.0397

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